Mission Statement

My mission in teaching yoga and leading retreats is to provide a welcoming, inspiring and judgement free space for individuals to come together, explore, learn and experience the transformative practice of yoga. 

I truly believe that the way toward peace is to find peace within. Peace takes practice.  The practices of yoga, including the poses, the breath work, meditation and guidelines for living, have been my roadmap to living a more peaceful, balanced life.  I am committed to sharing these teachings and practices with my community.