As a spiritual aspirant and committed student of yoga and its rich history and philosophy, I found my way into the life-affirming teachings in my own tradition of Judaism.
Over the last four years, I have been combining wisdom from the Torah and experiential practices from the Jewish mystics with daily yoga and meditation practices to bring balance in my life. Together with Orot - Center for New Jewish Learning, I offer Jewish-themed yoga classes throughout the Hebrew calendar.
I strive to lead engaging classes and workshops that provide embodied explorations of Jewish themes and teachings in a spiritual language that resonates with our jewish souls. Through balanced, breath-focused yoga practices infused with philosophy, ancient wisdom and beautiful music, my intention is to empower students of all levels of yoga and religious background feel awake, inspired and whole.