Yoga supports growth.
The teachings and tools of yoga help us move toward balance and wholeness.
Sharing yoga with others inspires me to live more fully and authentically.
Yoga is an embodied spiritual practice.
The practice and teachings of yoga have helped me to see the world around me more clearly and have informed all aspects of my life. My own embodied practices, meditation and ongoing self-study help me feel centered, more balanced, stronger emotionally and physically, present and joyful.
Since completing in my first year-long training course in Classical Hatha Yoga in 2008, I have been teaching yoga to different populations in partnership with studios, health clubs and learning institutions in the Chicago area.
In addition to teaching yoga classes and teacher trainings at Yogaview, I design and lead mind-body programs and retreats for a variety of populations both in person and virtually. Yoga offers structure, wisdom and a myriad of tools to support a peaceful, healthy, authentic way of life which I am committed to share the with others.
I look forward to working together toward wholeness in a space and style that works for you. There are so many different ways to experience the vast physical, mental and emotional benefits of yoga.