The practice and teachings of yoga have helped me to see the world around me more clearly and have informed all aspects of my life.  My personal postural practice, meditation and self-study help me feel grounded, stronger, less reactive and more open to deep joy.

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Since completing in my first year-long yoga training course in 2008, I have had the privilege to share yoga to different populations in partnership with studios, wellness spaces, and learning institutions in the Chicago area. 

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In addition to leading the 200-hour teacher training at Yogaview, and weekly classes, I design and facilitate retreats and wellness journeys around the country. In a little town aptly named Carefree, Arizona, I am a Wellness Guide at CIVANA, where I teach a variety of yoga and healing practices. Yoga offers structure, wisdom and a myriad of tools to support a peaceful, healthy, authentic way of life - which I am committed to share with others in different ways. 

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​This spring, I am thrilled to bring an Elevated Experience with One Human to Chicago! I will be co-facilitating a 3-hour immersive experience on vibrant living on Friday April 25 and Saturday April 26.

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I look forward to moving toward wholeness together in a space and style that works for you.  There are so many different ways to experience the vast physical, mental and emotional benefits of yoga.  

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