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Through weekly classes and student support, I am here to help guide you on this journey toward vibrant, healthy living. 

Weekly Yoga Classes

 

 

Monday 8:00 am - 9:00 am In-Studio and Virtual at Yogaview

Wednesday 4:30 pm – 5:30 pm In-Studio at Yogaview

Friday 11:00 am – 12:00 pm In-Studio at Reach Yoga

You can also find me making some "guest appearances..." 

Tuesday, August 8th 8:00 am - 9:00 am at Yogaview

and

Fridays, September 9th & 16th 4:30 pm - 5:30 pm at Yogaview

 

My classes are intended for all levels of yoga students to stretch, strengthen, find balance and cultivate peace. The classes are one hour. You can expect precise alignment and breath cues, soul-stirring insights, safe sequencing, uplifting music and impactful silence. The practices are gentle and therapeutic yet energizing and impactful.

In studio classes are held at our beautiful and spacious studios.  Props are available for your use.  

If you are joining remotely, you will receive a Zoom link and accompanied Spotify playlist prior to class.

Please sign up in advance, when possible, through the links above.  If you are new to practicing in the virtual space, sign on early, and I will help you get set up.